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Review: New Rules of Lifting

By Matt, on May 1st, 2009
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An excellent book covering weight lifting, exercise and workout methodology, as well as nutrition basics, it dubunks many myths and will change how you think about lifting for size, strength, or weight loss.

Click to continue reading “Review: New Rules of Lifting”

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Tags: , , , , , , , , | Category: Exercises, Fat Loss, Health & Fitness, Media, Nutrition, Reviews, Weight Lifting, Workouts & Programs | Leave a comment | 0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
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By admin, on May 1st, 2009
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Category: Exercises, Flexibility, Martial Arts, Off-Topic, Site News & Other | Leave a comment | 1 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 5 (1 votes, average: 3.00 out of 5)
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